Plank Workout Gif
This full body workout is the perfect addition to any wedding day prep.
Plank workout gif. This 20 minute workout will burn a ridiculous amount of fat. Get it in and get on with your day. Get seriously hardcore with these 50 ab exercises. They take your core workout beyond crunches and sit ups so you never have to do the same move twice.
Mountain climbers are the ultimate endurance ab and cardio workout all in one. Try these variations to tone your middle and torch calories too. Health heres a crazy intense workout that will make you feel like a beast. Burn all of the calories no equipment needed.
Calisthenics is a form of exercise consisting of a variety of gross motor movementsrunning standing grasping pushing etcoften performed rhythmically and. Plank with knee tap. Start resting on all fours. With your palms flat raise up off your knees onto your toes.
Keep your hands directly below your shoulders. Uno workout fitnessfriday. I have a fun new workout to share with you today. Uno has been one of our absolute favorite games throughout the years.
Let the wedding countdown begin.